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Chattahoochee Valley Living

Health+Wellness

Last Updated: Mar 13, 2024 12:01PM • Subscribe via RSS • ATOM

Business Spotlight is Shining on Columbus Hospice

Mar 13, 2024 ● By Desi Phillips

This month Chattahoochee Valley Living is shining our business spotlight on Columbus Hospice. Columbus Hospice is the only non-profit hospice in our area. Established in 1979 and they took in their first patient in 1981. They’ve been serving the Chattahoochee Valley area going on 43 years.

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How to Prepare Your Body for Daylight Saving Time

Mar 08, 2024 ● By Desi Phillips

Millions of Americans will soon get extra sunlight in the evenings when daylight saving time begins on the second Sunday in March. Consider these tips to help navigate the time change.

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How to Practice Self-Care and Avoid Burnout

Mar 04, 2024 ● By Desi Phillips

Burnout is a state of physical, mental, and emotional exhaustion that can result from chronic stress, especially in the workplace. Burnout can affect your health, well-being, and performance, and can lead to symptoms such as fatigue, insomnia, irritability, cynicism, and reduced productivity. It is important to practice self-care and avoid burnout, by taking steps to manage your stress, balance your life, and nurture yourself.

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How to Stay Healthy and Happy During Spring Allergy Season

Feb 26, 2024 ● By Desi Phillips

Spring is a beautiful time of the year, but for many people, it also means suffering from seasonal allergies. Pollen from trees, grasses, and weeds can trigger symptoms such as sneezing, runny nose, itchy eyes, and asthma. If you are one of the millions of Americans who have spring allergies, you may wonder how you can enjoy the season without feeling miserable.

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Embracing Compassion: The Vital Role of Independent Non-Profit Hospice Care Provided by Columbus Hospice of Georgia and Alabama

Feb 19, 2024 ● By Donna Morgan, Columbus Hospice CEO

Our independent non-profit hospice stands out in the Chattahoochee Valley as a beacon of compassion and support for people facing life-limiting illnesses. Our work is driven by mission rather than profit, and Columbus Hospice of Georgia and Alabama fulfills a crucial role in enhancing the quality of life for patients and their families during the challenging end-of-life journey.

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The Enduring Legacy of Will Hudson

Feb 13, 2024 ● By Desi Phillips

Revisiting The Power of Will and it’s impact on those living with sarcoma

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Host a Blood Drive with LifeSouth

Feb 01, 2024 ● By Andrew Dickerson

LifeSouth is a non-profit community blood bank serving more than 150 hospitals in Georgia, Alabama, Florida and Tennessee. to meeting the blood supply needs of hospitals and their patients by providing the highest quality blood components and services. The LifeSouth team is dedicated to making sure the blood is there when a patient is in need. To learn more, visit LifeSouth.org or donatingblood.org

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Legacy Circle-Columbus Hospice

Dec 14, 2023 ● By Staff Writer

Columbus Hospice is excited to present our Legacy Circle

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8 Smart Ways to Save On Holiday Expenses

Dec 04, 2023 ● By Desi Phillips

While often regarded as the most wonderful time of year, the holiday season is also an expensive spot on the calendar. Consider these tips to avoid overspending without sacrificing your festive spirit.

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5 Tips to Keep Kids Healthy During the Holidays

Nov 07, 2023

Keeping children and their families healthy during the holidays should be a priority for everyone. Consider these five tips to keep in mind throughout the holidays.

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