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Health+Wellness

Last Updated: Sep 19, 2024 04:28PM • Subscribe via RSS • ATOM

A Man’s Guide to Hormone Replacement Therapy

Sep 19, 2024 04:28PM ● By Dr. Shikha Shah

Reclaim your vitality with hormone replacement therapy at Prestige Family Medicine. Specializing in men's health, we help restore energy, strength, and well-being using safe bioidentical hormones. Visit www.prestigefamilymedicine.org today!

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Columbus Hospice of Georgia and Alabama Achieves Top Recognition in Quality Connections Program

Aug 08, 2024 12:59PM

"Columbus Hospice of Georgia and Alabama has achieved the highest level of recognition in the 2024 Quality Connections program from NHPCO by earning all four rings: Education, Application, Measurement, and Innovation. This prestigious accomplishment highlights the organization's commitment to delivering high-quality, person-centered care. The program's rigorous requirements and activities ensure that participating providers remain at the forefront of best practices in serious illness and end-of-life care. Columbus Hospice's achievement underscores its dedication to excellence and its ongoing efforts to enhance the quality of care for patients and families."

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Make School Mornings More Manageable

Aug 07, 2024 02:08PM ● By Desi Phillips

Getting a family up and out the door before the school bell rings is no small task. Make mornings run more smoothly this school year with these tips.

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The Importance of a One- Stop-Shop Approach in Family Medicine

Jul 18, 2024 10:57AM

In today’s fast-paced world, Dr. Shikha Shah, a board-certified family medicine physician at Prestige Family Medicine in Columbus, GA, emphasizes convenience and efficiency in healthcare. Their one-stop-shop approach offers comprehensive diagnostic and treatment services under one roof, enhancing patient experience with immediate results and personalized care. From on-site diagnostic tests like EKGs and ultrasound to in-house lab testing and same-day appointments, Prestige Family Medicine prioritizes accessible and timely medical care for all patients.

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Blood Donors Needed to Help Patients at St. Francis-Emory Healthcare

Jul 17, 2024 10:50AM

LifeSouth Community Blood Centers calls on the Columbus community to donate blood crucial for supporting St. Francis-Emory Healthcare and its patients. With a new donor center and ongoing mobile drives, they encourage locals to participate and help maintain essential blood supplies. Donors can receive incentives like e-gift cards and t-shirts, making a significant impact on local healthcare.

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FDA Allows Those Who Lived or Served Overseas to Donate Blood

Jun 19, 2024 10:02AM

The Food and Drug Administration (FDA), the government agency that regulates blood donation, changed blood donor eligibility to help safely increasing the number of people who are eligible to give blood.

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Bryson DeChambeau Wins 2024 US Open Golf Tournament in Thrilling Fashion

Jun 17, 2024 01:53PM ● By Ryan Wall

Bryson DeChambeau Wins 2024 US Open Golf Tournament in Thrilling Fashion

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Hypertrophic Cardiomyopathy 101: What every student-athlete should know

Jun 17, 2024 07:49AM ● By Desi Phillips

Heart conditions may be more often associated with older individuals, but you might be surprised to learn hypertrophic cardiomyopathy is the most common condition responsible for sudden cardiac death in young athletes.

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Art Therapy: Healing Through Creativity

May 26, 2024 09:40AM ● By Desi Phillips

Art therapy encompasses a variety of techniques, including drawing, painting, collage, coloring, sculpting, and photography. These activities are not only used for self-expression but also as a means to explore emotions, develop self-awareness, and work on social skills1. For example, collage can be used to explore and process emotions, while sculpting with clay can be a grounding experience that helps individuals feel in control.

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How to Sleep Better: Tips and Tricks for a Good Night’s Rest

May 22, 2024 08:45AM ● By Desi Phillips

Sleep is essential for your health, well-being, and performance. It affects your mood, energy, memory, and learning. It also helps your body repair and regenerate, and strengthens your immune system. However, many people struggle to get enough quality sleep, especially in today’s busy and stressful world. Lack of sleep or poor sleep quality can have negative consequences on your physical and mental health, such as increasing your risk of obesity, diabetes, heart disease, depression, and anxiety. Therefore, it is important to find ways to improve your sleep and enjoy the benefits of a good night’s rest. In this article, we will share some tips and tricks to help you sleep better, based on scientific evidence and expert advice.

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